Southern Remedy Relatively Speaking | Mental Health & Nutrition
Your brain is the boss of your body. It controls your heartbeat, breathing, sleep, mood, thoughts, movements and has to be on, 24/7. To do that your brain needs fuel. The better the fuel, the better your brain will work. Join us today as we talk with Dr. Chaiqua Harris, Assistant Professor at Jackson State University, Dr. Robika Mylroie, Distance Clinical Professor at Lamar University and School Counselor at St. Anthony, Dr. Mary Bess Panel, Assistant Professor at Delta State University about the brain/food connection and how it affects mental wellness.