Share

cover art for Southern Remedy Relatively Speaking | Forgiveness

Southern Remedy

Southern Remedy Relatively Speaking | Forgiveness

Forgiveness is something that you give others. But what about forgiving yourself? That's something that we often don't do, because we just don't know how. Do you keep revisiting the missteps you've made? Do you find yourself having difficulty moving forward, because you keep revisiting the past? Not only is that counterproductive but it can also be harmful to you in the long run. Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, discusses how you can learn to forgive yourself.


You can join the conversation by sending an email to: family@mpbonline.org.

More episodes

View all episodes

  • Southern Remedy Relatively Speaking | Dreams and Sleep

    44:30
    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Dr. Michael Nadorff, Professor and Director of the Clinical PHD Program at Mississippi State University.Topic: You all know that sleep helps with your general health, your mood, your memory and even can help you lose weight. And you may even know that dreaming is essential to having good quality sleep. But many of us have troubling dreams that make sleep seem unpleasant. Today we have Dr. Michael Nadorff, sleep expert, back with us to talk about our dreams and how we can literally change the quality of our dreams for the better.You can join the conversation by sending an email to: family@mpbonline.org.
  • Southern Remedy Kids & Teens | Asthma

    44:09
    Today we are going to be talking about asthma. Asthma is a common condition we see in our kids that often carries over into adulthood. It isn't unusual for patients to be diagnosed with asthma later in life as an adult either! What causes asthma? Why does it affect patients differently? How is it treated? Tune in and learn the ins and outs of asthma and how to make the best of it.Send your questions or comments at any time to: kids@mpbonline.org or use the "Talk To Us" feature in your MPB Public Media app! Don't forget to check out UMMC's Spring Into Wellness 5K & Health Fair on May 4th 20204 at Holmes Community College's Wellness and Fitness Center in Ridgeland!
  • The Original Southern Remedy | Open Q&A 4/17/2024

    44:17
    HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): eczema, muscle tears, acme infections, and more.EMAIL: remedy@mpbonline.orgDon't forget to check out UMMC's Spring Into Wellness 5K & Health Fair on May 4th 20204 at Holmes Community College's Wellness and Fitness Center in Ridgeland!
  • CLASSIC | Southern Remedy Relatively Speaking | Communication

    48:58
    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Germaine Flood.Topic: Communication.You can join the conversation by sending an email to: family@mpbonline.org.
  • Southern Remedy Healthy & Fit | Decoding Diets

    44:31
    Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Don't forget to check out UMMC's Spring Into Wellness 5K & Health Fair on May 4th 20204 at Holmes Community College's Wellness and Fitness Center in Ridgeland!Email: fit@mpbonline.org at anytime!
  • Southern Remedy For Women | Lactation

    44:44
    Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): UMMC lactation specialists Evora Knight and Marci TalbotTopic: lactation, breastfeeding, diet while nursing, and postpartum depressionEmail the show any time remedy@mpbonline.org. Don't forget to check out UMMC's Spring Into Wellness 5K & Health Fair on May 4th 20204 at Holmes Community College's Wellness and Fitness Center in Ridgeland!
  • REWIND | Southern Remedy Kids & Teens | Best of Episode April 2024

    47:20
    Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Dr. McLeod goes over some of the best recent calls she's gotten on today's Best of Rewind episode!email remedy@mpbonline.org at any time to have your medical questions answered!Don't forget to check out UMMC's Spring Into Wellness 5K & Health Fair on May 4th 20204 at Holmes Community College's Wellness and Fitness Center in Ridgeland!
  • The Original Southern Remedy | Q & A April 10, 2024

    43:37
    HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): insulin, medication dosage, and moreEMAIL: remedy@mpbonline.orgDon't forget to check out UMMC's Spring Into Wellness 5K & Health Fair on May 4th 20204 at Holmes Community College's Wellness and Fitness Center in Ridgeland!
  • Southern Remedy Relatively Speaking | Eclipses

    46:17
    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney.Topic: Today we’ll be talking about the recent eclipse that swept the United States. Many people who experience them report differences in mood, desire, and more. But what causes those sudden sensations? Dr. Buttross breaks down the possible psychology behind why that happens.You can join the conversation by sending an email to: family@mpbonline.org.