Aired February 22, 2021

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic.&nbsp;This week, she talks about weight loss.&nbsp;She discusses setting weight loss goals, gives a listener some healthy cooking tips and hears a personal weight loss story from a listener.

Southern Remedy Healthy and Fit | Weight loss

Air Date : February 23rd 2021

On this episode, Dr. Susan Buttross along with author, Jenny Simmons talks about her new children's book, I Can Say No. Listen as they discuss why is it so difficult for adults, and kids to say no and feel good about it and how you can start to harness that "superpower". For more information about Jenny Simmons and to order the book, I Can Say No, visit: <a href="https://ncyi.org/shop/landingpages/icansayno/" rel="noopener noreferrer" target="_blank">I Can Say No - NCYI - National Center for Youth Issues</a>

Southern Remedy Relatively Speaking| The Power of Saying No

Aired February 24, 2021

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, he answers listener questions about the COVID vaccine and dealing with boil water notices.

The Original Southern Remedy 

Aired February 8, 2021

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic.&nbsp;This week, she talks about heart disease.&nbsp;She talks about what heart disease is and ways to promote heart health.&nbsp;Several listeners call in to share their experiences in trying to be a more healthy eater.

Southern Remedy Healthy and Fit | Heart Health

Original Air Date: February 5, 2021

The doctors welcome back popular guest, podiatrist <a href="https://www.premierfootclinic.com/our-staff" rel="noopener noreferrer" target="_blank">Dr. Stefanie Thomas</a> from <a href="https://www.premierfootclinic.com/" rel="noopener noreferrer" target="_blank">Premier Foot Clinic</a> in Clinton, to the program to talk about what's ailing your feet!

The Foot Show!

Original Air Date: January 29, 2021

This week's program is about eating disorders. Back on the program is Dr. Liz Woodruff, a psychologist and family-based therapist to talk about struggles and challenges of those suffering from eating disorders, as well as symptoms to be aware of for those around sufferers of eating disorders.

Women - Eating Disorders

Aired February 3, 2021

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, he answers listener questions about the COVID vaccine.

Aired February 1, 2021

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic.&nbsp;This week, she answers questions from listeners about the COVID vaccine.

Southern Remedy Healthy and Fit | More COVID Q and A

Aired January 27, 2021

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, he answers listener questions about blood pressure medication, Vitamin D deficiency and arthritis.

Airs weekdays at 11 a.m. on MPB Think Radio

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness program dedicated to keeping Mississippians healthy. It consists of a weekday call-in radio show.

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Southern Remedy Healthy and Fit | Weight loss

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