Aired August 31, 2020

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. Matthew Morris, a Clinical Psychologist at UMMC.&nbsp;They talk about stress and anxiety and how to manage it, signs and symptoms of OCD and they answer a listener question about stress in children.&nbsp;&nbsp;

Southern Remedy Healthy and Fit | Managing Stress

Air Date: January 19th 2021

You may think that you’re in control of your own thoughts but we may not be in control as much as we think. We human beings have a predilection to imitate each others’ behavior, professing beliefs and acting in ways which we would have never otherwise done independently. So today we’ll talk about "mob mentality" and how it affects your life.&nbsp;&nbsp;

Southern Remedy Relatively Speaking | Influencers In Your Life

Original Air Date: January 15, 2021

Dr. Owens and Dr. Brown discuss issues and take calls regarding Cervical Cancer and prevention and Cervical Cancer Awareness Month.

Women's Health - Cervical Cancer Awareness Month 

Original Air Date: January 14, 2021

This week Dr. Morgan McLeod takes another round of questions from callers all over Mississippi regarding covid tests, vaccinations, how to sign up, follow-up doses, how you feel after the shots, symptoms and much more.

Your Covid 19 Questions Answered

Original Air Date: January 8, 2021

Dr. Michelle Owens welcomes Dr. Khushboo Argawal back to the program to discuss National Glaucoma Awareness Month, and answer numerous call from listeners.

Women - Glaucoma Awareness Month

Air Date: January 5th 2021

Many people set resolutions in the name of good health or kicking some kind of vice, which seems harmless and sometimes helpful. But after a year, when uncertainty was the running theme, is it time to finally ditch resolutions for something more useful?&nbsp;&nbsp;Listen as Dr. Buttross talks about the origin of New Year Resolutions and discusses how to set realistic goals for the new year.

Southern Remedy Relatively Speaking | New Year 2021

Original Air Date: January 7, 2021

This week, Dr. Morgan McLeod takes many calls from listeners all around the state of Mississippi on how to get access to the Covid vaccination, specifically if you're elderly, do not have internet access, or live in rural areas.

Kids & Teens - Getting The Covid Vaccine

Aired January 4, 2020

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic.&nbsp;This week, she answers listener questions about iron deficiency, the blue spirulina supplement and choosing the correct oil in cooking.

Southern Remedy Healthy and Fit | Healthy start to the new year

Aired December 30, 2020

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, he answers listener questions about skin rash, diabetes and blood transfusions.

The Original Southern Remedy 

Air Date : December 29th 2020

This year has certainly been full of up’s and down, a worldwide pandemic, racial tensions, school closures and more and over the past 12 months, we’ve had some wonderful discussions with great advice and tips from Dr. Susan Buttross and guests to help us navigate through it all. So today we’re taking a look back with “The Best of Relatively Speaking 2020”.

Southern Remedy Relatively Speaking | Best of 2020

Airs weekdays at 11 a.m. on MPB Think Radio

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness program dedicated to keeping Mississippians healthy. It consists of a weekday call-in radio show.

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Southern Remedy Healthy and Fit | Managing Stress

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