Aired June 6, 2022

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Lifestyle medicine and how it relates to nutrition, exercise and sleep. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast

Southern Remedy Healthy and Fit | lifestyle medicine 

Aired July 27, 2022

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED:&nbsp;COVID 19 variant update, metal allergies, benefits of exercise If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast

The Original Southern Remedy

Aired July 25, 2022

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Tips for a healthy lifestyle that spell out the word HEALTHY If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast

Southern Remedy Healthy and Fit | alphabet of good health

Aired July 20, 2022

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED:&nbsp;viruses and how to treat them, itching, drug overdoses If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast

Aired July 18, 2022

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Health news headlines: COVID variants update; are avocados healthy; GURD; fitness If you enjoyed listening to this podcast, please consider making a contribution to MPB.&nbsp;https://donate.mpbfoundation.org/mspb/podcast

Southern Remedy Healthy and Fit | medical news headlines

Aired July 11, 2022

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Avoiding behavior that sabotages weight loss If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast

Southern Remedy Healthy and Fit | avoiding behavior that sabotages weight loss

Aired June 27, 2022

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST:&nbsp;Tara Blumenthal, Yoga Instructor at Tara Yoga in Jackson MS TOPIC: What yoga is, benefits of yoga, meditation If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast

Southern Remedy Healthy and Fit | yoga

Aired June 22, 2022

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED:&nbsp;stem cells, hip injuries, wasp stings If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast

Aired June 20, 2022

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. GUEST:&nbsp;Dr. Carl Mangum, Assistant Professor of Nursing at the University of Mississippi Medical Center. TOPIC: Suggestions for staying safe during the summer. If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast

Southern Remedy Healthy and Fit | summer safety tips

Aired June 15, 2022

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED:&nbsp;staying hydrated in the heat, ear wax, kyphosis If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast

Airs weekdays at 11 a.m. on MPB Think Radio

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. <h2>Listen Live on MPB Think Radio</h2><ul><li>Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy &amp; Fit&nbsp;</li><li>Tuesday - Dr. Susan Buttross, Southern Remedy Relatively Speaking &nbsp;</li><li>Wednesday - Dr. Jimmy Stewart, The Original Southern Remedy &nbsp;</li><li>Thursday - Dr. Mary Morgan McLeod, Southern Remedy Kids and Teens&nbsp;</li><li>Friday - Dr. Michelle Owens and Dr. Ali Brown, Southern Remedy for Women</li></ul>

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Southern Remedy Healthy and Fit | lifestyle medicine

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