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Southern Remedy

Southern Remedy Relatively Speaking | Holiday Depression and Anxiety

This time of year is so full of excitement. Holidays like those on television movies where everyone ends up happily ever would be great right? but in real life the holidays can be hairy, tiring and at times, overwhelming. Do you feel anxiety or depression during this time but want it to feel differently this year? Today we'll talk about how to bring the joy back and overcome the holiday blues!!

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    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy answers questions about TMJ, pre-diabetes and osteoarthritis. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.  
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