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7/15/2019

Southern Remedy Healthy and Fit | Fiber

Dr. Josie Bidwell, Associate professor of Preventive Medicine at the University of Mississippi Medical Center, talks with registered dietitian Fiona Lewis about the importance of fiber in the diet. They also talk about simple ways for people to add more fiber to their diet.

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The Original Southern Remedy

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic This week, topics discussed include swelling in the lower extremities, how the body uses insulin and the COVID 19 vaccine.

Southern Remedy Relatively Speaking | Mental Health & Nutrition

Your brain is the boss of your body.It controls your heartbeat, breathing, sleep, mood, thoughts, movements and has to be on, 24/7.To do that your brain needs fuel.The better the fuel, the better your brain will work.Join us today as we talk with Dr. Chaiqua Harris, Assistant Professor at Jackson State University,Dr. Robika Mylroie, Distance Clinical Professor at Lamar University and School Counselor at St. Anthony, Dr. Mary Bess Panel, Assistant Professor at Delta State Universityabout the brain/food connection and how it affects mental wellness.

Southern Remedy Healthy and Fit | Spring into Wellness

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic.This week, she answers questions about allergies, sodium levels in our diet, and the shingles vaccine.