Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC talks to Jeremy Jungling of Run Strong in Brandon. They talk about the health benefits of exercise, especially running and walking. They also offer tips on how to be more active.
Southern Remedy Relatively Speaking| Birth Order and Sibling Rivalry
According to some experts, birth order can significantly affect your personality and who you become. Add in the affects of sibling rivalry and there may be additional changes. Do you think birth order or the rivalry between siblings can really change who you become? On this episode we discuss birth order and sibling rivalry and how they may be connected.
Southern Remedy Healthy and Fit | Obesity prevention
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC talks to two guests from the Community Health Centers Association of Mississippi. Kathryn Rodenmeyer, Director of Communications and Dr. Sonja Fuqua talk about the role of Community Health Centers and also talk about the problem of obesity in Mississippi/
Southern Remedy for Women | "Yoga"
Coming up on this week's Southern Remedy for Women, Tara Blumenthal from Tara Yoga is back in studio with Dr. Michelle Owens and Dr. Ali Brown. Tara will take your questions about yoga's benefits, how to use yoga to improve your well being, the physical and mental aspects of yoga and much more. Roll out the mat, breathe deeply and talk yoga with the ladies...on this week's Southern Remedy for Women.