Southern Remedy

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Anson WalkerTopic: We have all heard that team sport participation can offer a powerful balance of physical, psychological, and social benefits, and even watching team sports can enhance mental health and foster strong feelings of belonging. But both participating in and watching team sports have some real pitfalls and can actually increase anxiety and damage relationships if not managed carefully. Today we’ll be talking about finding balance and keeping the benefits of team sport participation whether you’re on the team or watching it.You can join the conversation by sending an email to: family@mpbonline.org.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.Topic: Tips for resetting and refocusing. Email the show: fit@mpbonline.orgIf you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast.

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and MPB's Liz Gill in for Abram NannyTopic: It happens to many of us at some point or another. Our lives get really busy with our daily responsibilities, our job, volunteer work, or taking care of someone. We feel the responsibility to keep going…then once the burden gets so heavy, we are just done and begin to shut down. That is burnout and it can jump in and undermine everything that we have been working for. Burnout can destroy a job, a relationship or an ultimate life plan. Today we’ll be talking about the signs of burnout, how to avoid it and what to do if you are getting close.You can join the conversation by sending an email to: family@mpbonline.org.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Updates on Screening for IllnessesEmail: remedy@mpbonline.org.

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcastMississippi Book Festival